The objective of this service is to keep informed about MPA’s activities anybody who has asked to join. This service is free.
The gathering of personal data will only be asked for the subscription to the newsletter and in accordance with Italian law art. 13 D.Lgs 196/2003. No personal information will be ever shared, published and will be deleted immediately if the person in question asks us to.


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The basis of the MPA method consists of two fundamental phases: An introductory course and an advanced course.
During the introductory experience the MPA method offers exercises suited to everybody. Everybody in fact is enabled to carry them out through personal daily practice.
Workshops can be useful in supporting individual practice; they consist of a deeper experience and understanding regarding some specific topics.
All courses and workshops are directed by guides from the MPA Association.
The MPA courses are absolutely not suited to persons in a serious state of mental disorder or suffering from mental instability.
Recently, in order to better problems concerning learning and help in controlling stress, some High Italian Schools in Rome, Florence and Prato have accepted MPA projects, adapted to the age of the students and to their real needs.

Meditazione Profonda e Autoconoscenza

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